Practice exam questions - physical training

Questions

  • Identify which of these fitness tests can be used to measure flexibility.
  • A) 12 minute Cooper run
  • B) Harvard Step test
  • C) sit and reach test
  • D) vertical jump
  • Identify the correct principle of training to each description. (3)
  • session duration
  • how many times a week/month a person trains
  • how hard a person trains
  • Explain what would happen if a person did not schedule a rest day into their training programme. (3)

    • Answers

  • C
  • How long the session lasts = Time
  • How many times a week/month a person trains = Frequency
  • How hard a person trains = Intensity
  • A rest day is required for the body to adapt to the training (1). If the person did not have a rest day their fitness would not improve as their body would not have time to adapt. (1). There would be the possibility of developing an overuse injury such as a muscle strain. (1)

    • Sexual Health in Practice Training to increase HIV testing in primary care

    SHIP training precedes the NICE HIV testing guidelines NG60, but is entirely consistent with them. We are making this submission in response to the draft NICE quality standards (Quality standard for HIV testing: encouraging uptake) as a relevant case study. Statements 2, 3, 5 and 6 in the draft quality standard are all explicitly taught on SHIP training.

    SHIP is an educational intervention, closely tailored to the general practice setting, delivering peer-developed and peer-led face-to-face training for GPs and practice nurses to improve quality of sexual and reproductive health care.

    SHIP delivers a range of half-day teaching sessions taught by GP and practice nurse peer educators, using a variety of teaching methods. A central focus of SHIP is communication tailored to the setting, including use of rapid risk exam for sexual and reproductive health (SRH) and blood borne viruses. SHIP training explicitly elicits and addresses the barriers to HIV testing, including those expressed by participants. The intervention is grounded in educational theory including tailoring to individual role and addressing barriers to change. When possible, performance feedback is given to attendees of their individual practice HIV testing rates.

    Overall implementation went very smoothly and we had excellent support from the commissioners. Peer trainers were recruited by speaking to enthusiastic attendees who approached current trainers. At one point, a specialist sexual health team asked to deliver the training. However they began to profoundly change and abbreviate the training and they did not use GP peer educators. Therefore this was stopped by the commissioner who instead paid the charity MedFASH to deliver SHIP training in its fully developed form.

    SHIP training consists of 2 afternoons for GPs, currently these two sessions total around £3000 including teaching delivery by peer educators, teaching resources and take away resources (but excluding room and catering costs, as these are usually covered by commissioners). Some of the sessions were not fully attended; if implemented in future it would be good to have the backing of commissioners to help ensure maximal attendance.

    SHIP is an educational intervention, closely tailored to the general practice setting, delivering peer-developed and peer-led face-to-face training for GPs and practice nurses to improve quality of sexual and reproductive health care.

    SHIP delivers a range of half-day teaching sessions taught by GP and practice nurse peer educators, using a variety of teaching methods. A central focus of SHIP is communication tailored to the setting, including use of rapid risk exam for sexual and reproductive health (SRH) and blood borne viruses. SHIP training explicitly elicits and addresses the barriers to HIV testing, including those expressed by participants. The intervention is grounded in educational theory including tailoring to individual role and addressing barriers to change. When possible, performance feedback is given to attendees of their individual practice HIV testing rates.

    Overall implementation went very smoothly and we had excellent support from the commissioners. Peer trainers were recruited by speaking to enthusiastic attendees who approached current trainers. At one point, a specialist sexual health team asked to deliver the training. However they began to profoundly change and abbreviate the training and they did not use GP peer educators. Therefore this was stopped by the commissioner who instead paid the charity MedFASH to deliver SHIP training in its fully developed form.

    SHIP training consists of 2 afternoons for GPs, currently these two sessions total around £3000 including teaching delivery by peer educators, teaching resources and take away resources (but excluding room and catering costs, as these are usually covered by commissioners). Some of the sessions were not fully attended; if implemented in future it would be good to have the backing of commissioners to help ensure maximal attendance.

    In order to evaluate our training we looked at the following outcome measures for the study period of 2008-2016:

  • attendance at training
  • practice population (list) sizes
  • monthly HIV test numbers (from hospital laboratories processing the tests)
  • results by practice (from hospital laboratories processing the tests).

    • These were chosen as a meaningful measure of the effect of training on GPs on sexual health care.


    First Nets Practice at HSS Training Center

    No result found, try new keyword!1 / 12Following the grand opening, Nets players and coaches held the first ever practice at HSS Training Center. 1 / 12Following the grand opening, Nets players and coaches held the first ever ...
    		  




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